Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.6 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 11.4 mg |
| Sodium | 326.1 mg |
| Potassium | 50.1 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 4.1 g |
| Protein | 6.0 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.9 % |
| Copper | 0.3 % |
| Folate | 0.2 % |
| Iron | 0.8 % |
| Magnesium | 1.4 % |
| Manganese | 0.2 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.0 % |
| Selenium | 5.0 % |
| Thiamin | 0.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken egg rolls
View the full Baked Chicken egg rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken egg rolls
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
20 calories of wei-chuan spring roll shells, (1 serving)
13 calories of mama sita's lumpiang shanghai mix (spring roll seasoning), (3.38 gram(s))
8 calories of cole slaw mix ( fresh express), (0.63 cup)
2 calories of Oyster Sauce, Lee Kum Kee Premium Oyster Flavored Sauce, (1.50 gram(s))
Calories per serving of Baked Chicken egg rolls
23 calories of Chicken Breast (cooked), no skin, roasted, (0.08 breast, bone and skin removed)
20 calories of wei-chuan spring roll shells, (1 serving)
13 calories of mama sita's lumpiang shanghai mix (spring roll seasoning), (3.38 gram(s))
8 calories of cole slaw mix ( fresh express), (0.63 cup)
2 calories of Oyster Sauce, Lee Kum Kee Premium Oyster Flavored Sauce, (1.50 gram(s))
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