Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.0 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 95.1 mg |
| Sodium | 183.4 mg |
| Potassium | 339.0 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.3 g |
| Protein | 5.9 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 40.5 % |
| Vitamin D | 6.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.6 % |
| Copper | 4.7 % |
| Folate | 11.1 % |
| Iron | 6.5 % |
| Magnesium | 3.4 % |
| Manganese | 7.9 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 8.5 % |
| Riboflavin | 11.0 % |
| Selenium | 10.4 % |
| Thiamin | 4.2 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NANCY'S FLAX BUN AND VEGETABLES STUFFING
View the full NANCY'S FLAX BUN AND VEGETABLES STUFFING Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NANCY'S FLAX BUN AND VEGETABLES STUFFING
68 calories of Butter, salted, (0.67 tbsp)
47 calories of *Flax Seed Meal (ground flax), (1.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))
9 calories of Heavy Whipping Cream, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
Calories per serving of NANCY'S FLAX BUN AND VEGETABLES STUFFING
68 calories of Butter, salted, (0.67 tbsp)
47 calories of *Flax Seed Meal (ground flax), (1.33 tbsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))
9 calories of Heavy Whipping Cream, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
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