Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.3 mg |
| Sodium | 939.9 mg |
| Potassium | 1.7 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 7.9 g |
| Protein | 10.0 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.8 % |
| Calcium | 10.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Chocolate Chips Pancakes
View the full Whole Wheat Chocolate Chips Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Chocolate Chips Pancakes
102 calories of Whole Wheat Flour, (0.25 cup)
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
23 calories of Market Pantry Fat Free Skim Milk, (0.25 cup)
20 calories of All Whites, (0.17 cup)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Splenda Sugar Blend for Baking, (0.25 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Baking Soda, (0.25 tsp)
0 calories of Parkay, Spray Margarine, 1 spray, (2 serving)
Calories per serving of Whole Wheat Chocolate Chips Pancakes
102 calories of Whole Wheat Flour, (0.25 cup)
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
23 calories of Market Pantry Fat Free Skim Milk, (0.25 cup)
20 calories of All Whites, (0.17 cup)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
5 calories of Splenda Sugar Blend for Baking, (0.25 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Baking Soda, (0.25 tsp)
0 calories of Parkay, Spray Margarine, 1 spray, (2 serving)
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