Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 715.8
Total Fat 31.2 g
Saturated Fat 11.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 13.7 g
Cholesterol 89.0 mg
Sodium 430.6 mg
Potassium 600.6 mg
Total Carbohydrate 74.7 g
Dietary Fiber 5.1 g
Sugars 2.6 g
Protein 34.4 g
Vitamin A 7.4 %
Vitamin B-12 45.4 %
Vitamin B-6 24.2 %
Vitamin C 54.2 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 10.2 %
Copper 9.9 %
Folate 7.1 %
Iron 15.3 %
Magnesium 10.2 %
Manganese 12.3 %
Niacin 30.0 %
Pantothenic Acid 7.0 %
Phosphorus 23.3 %
Riboflavin 17.6 %
Selenium 28.3 %
Thiamin 8.6 %
Zinc 31.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in american chop suey

View the full american chop suey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of american chop suey

305 calories of Barilla Elbow Macaroni, (3 oz)

299 calories of Ground beef, lean, (4 oz)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Parmesan Cheese, grated, (1 tbsp)

14 calories of Onions, raw, (0.25 large)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)


No nutrition or calorie comments found.