Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 221.5
Total Fat 7.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 381.5 mg
Potassium 544.5 mg
Total Carbohydrate 30.8 g
Dietary Fiber 5.9 g
Sugars 2.9 g
Protein 10.6 g
Vitamin A 79.0 %
Vitamin B-12 0.1 %
Vitamin B-6 11.2 %
Vitamin C 74.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 8.2 %
Copper 7.8 %
Folate 18.2 %
Iron 6.8 %
Magnesium 7.9 %
Manganese 20.2 %
Niacin 8.1 %
Pantothenic Acid 5.5 %
Phosphorus 8.6 %
Riboflavin 10.1 %
Selenium 8.5 %
Thiamin 8.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian/Vegan Pancit

View the full Vegetarian/Vegan Pancit Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian/Vegan Pancit

63 calories of Rice Noodles, (0.33 cup)

54 calories of vegetarian mock chicken (canned, chinese style), (0.50 serving)

40 calories of Sesame Oil, (0.33 tbsp)

30 calories of Cabbage, fresh, (0.17 head, small (about 4-1/2" dia))

13 calories of Carrots, raw, (0.50 medium)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Beans (snap), (0.17 cup)

4 calories of Portabella Mushrooms, (16.67 grams)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Garlic, (0.33 clove)


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