Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 375.9
Total Fat 15.6 g
Saturated Fat 6.1 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 3.5 g
Cholesterol 23.3 mg
Sodium 15.1 mg
Potassium 271.8 mg
Total Carbohydrate 61.7 g
Dietary Fiber 6.9 g
Sugars 25.5 g
Protein 7.0 g
Vitamin A 7.4 %
Vitamin B-12 0.2 %
Vitamin B-6 4.0 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 15.1 %
Calcium 3.7 %
Copper 12.0 %
Folate 13.1 %
Iron 10.4 %
Magnesium 10.6 %
Manganese 25.5 %
Niacin 1.4 %
Pantothenic Acid 1.4 %
Phosphorus 4.4 %
Riboflavin 3.8 %
Selenium 2.0 %
Thiamin 13.6 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pear Blueberry Crisp Deluxe - Sinful

View the full Apple Pear Blueberry Crisp Deluxe - Sinful Recipe & Instructions
Submitted by: JENNELKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pear Blueberry Crisp Deluxe - Sinful

81 calories of Butter, unsalted, (0.05 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

47 calories of Walnuts, (0.06 cup, chopped)

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

29 calories of Blueberries, canned, (0.13 cup)

25 calories of Kretschmer Wheat Germ (2 Tbsp), (0.50 serving)

20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb))

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

3 calories of Apple juice, unsweetened, (0.03 cup)

2 calories of Vanilla Extract, (0.06 tbsp)

2 calories of Pumpkin Pie spice, (0.31 tsp)

2 calories of Mrs. Butterworth's Sugar Free Syrup, (0.02 cup)

0 calories of Whole Wheat Flour, (0 cup)


No nutrition or calorie comments found.