Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.9 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 23.3 mg |
| Sodium | 15.1 mg |
| Potassium | 271.8 mg |
| Total Carbohydrate | 61.7 g |
| Dietary Fiber | 6.9 g |
| Sugars | 25.5 g |
| Protein | 7.0 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.1 % |
| Calcium | 3.7 % |
| Copper | 12.0 % |
| Folate | 13.1 % |
| Iron | 10.4 % |
| Magnesium | 10.6 % |
| Manganese | 25.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.4 % |
| Riboflavin | 3.8 % |
| Selenium | 2.0 % |
| Thiamin | 13.6 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Pear Blueberry Crisp Deluxe - Sinful
View the full Apple Pear Blueberry Crisp Deluxe - Sinful Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Pear Blueberry Crisp Deluxe - Sinful
81 calories of Butter, unsalted, (0.05 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
47 calories of Walnuts, (0.06 cup, chopped)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
29 calories of Blueberries, canned, (0.13 cup)
25 calories of Kretschmer Wheat Germ (2 Tbsp), (0.50 serving)
20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb))
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Apple juice, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Pumpkin Pie spice, (0.31 tsp)
2 calories of Mrs. Butterworth's Sugar Free Syrup, (0.02 cup)
0 calories of Whole Wheat Flour, (0 cup)
Calories per serving of Apple Pear Blueberry Crisp Deluxe - Sinful
81 calories of Butter, unsalted, (0.05 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
47 calories of Walnuts, (0.06 cup, chopped)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
29 calories of Blueberries, canned, (0.13 cup)
25 calories of Kretschmer Wheat Germ (2 Tbsp), (0.50 serving)
20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb))
18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))
3 calories of Apple juice, unsweetened, (0.03 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Pumpkin Pie spice, (0.31 tsp)
2 calories of Mrs. Butterworth's Sugar Free Syrup, (0.02 cup)
0 calories of Whole Wheat Flour, (0 cup)
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