Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 206.7 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 15.4 mg |
Sodium | 349.8 mg |
Potassium | 685.1 mg |
Total Carbohydrate | 34.0 g |
Dietary Fiber | 2.1 g |
Sugars | 4.4 g |
Protein | 9.8 g |
Vitamin A | 14.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 45.2 % |
Vitamin D | 3.8 % |
Vitamin E | 2.6 % |
Calcium | 26.8 % |
Copper | 3.4 % |
Folate | 6.0 % |
Iron | 5.9 % |
Magnesium | 6.5 % |
Manganese | 3.5 % |
Niacin | 7.9 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 10.5 % |
Riboflavin | 2.2 % |
Selenium | 0.4 % |
Thiamin | 7.7 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chive Mashed Potato Casserole
View the full Chive Mashed Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chive Mashed Potato Casserole
69 calories of Yukon Gold Potato ( 1 medium sized potato), (0.63 serving)
35 calories of Red Potato, (50 grams)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)
0 calories of chives, dried, (0.38 tbsp)
Calories per serving of Chive Mashed Potato Casserole
69 calories of Yukon Gold Potato ( 1 medium sized potato), (0.63 serving)
35 calories of Red Potato, (50 grams)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)
0 calories of chives, dried, (0.38 tbsp)
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