Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 190.3
Total Fat 9.4 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 4.6 g
Cholesterol 43.8 mg
Sodium 594.9 mg
Potassium 684.4 mg
Total Carbohydrate 13.5 g
Dietary Fiber 2.9 g
Sugars 7.6 g
Protein 14.2 g
Vitamin A 15.1 %
Vitamin B-12 2.4 %
Vitamin B-6 19.8 %
Vitamin C 60.6 %
Vitamin D 0.0 %
Vitamin E 14.3 %
Calcium 4.4 %
Copper 11.9 %
Folate 5.3 %
Iron 14.9 %
Magnesium 9.5 %
Manganese 10.9 %
Niacin 19.4 %
Pantothenic Acid 7.6 %
Phosphorus 13.9 %
Riboflavin 11.1 %
Selenium 24.9 %
Thiamin 6.0 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomatoe Sauce with Turkey

View the full Tomatoe Sauce with Turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomatoe Sauce with Turkey

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Tomato Sauce, (0.25 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

7 calories of Onions, raw, (0.13 large)

7 calories of Canned Tomatoes, (0.25 large)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of dried oregano, (0.25 tsp)

1 calories of dried basil, (0.25 tsp)


Nutrition & Calorie Comments  

This was perfect and just what I was looking for. The flavor was light yet good tomatoe substance. A great substitute for beef tomatoe sauce and half the calories. Thank you.