Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.7 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 1.0 mg |
| Sodium | 252.4 mg |
| Potassium | 92.9 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.1 g |
| Protein | 3.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 2.4 % |
| Copper | 2.6 % |
| Folate | 1.6 % |
| Iron | 2.8 % |
| Magnesium | 5.1 % |
| Manganese | 24.0 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.4 % |
| Riboflavin | 4.4 % |
| Selenium | 13.4 % |
| Thiamin | 4.5 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pistachio Pudding Cake (from scratch!)
View the full Pistachio Pudding Cake (from scratch!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pistachio Pudding Cake (from scratch!)
41 calories of Flour, whole grain, (0.10 cup)
40 calories of xylitol (sugar substitute), (4 tsp)
38 calories of Olive Oil, (0.02 cup)
11 calories of Fat free half and half, (0.08 cup)
8 calories of fat free sugar free pistachio pudding mix (1/4 package), (0.33 serving)
4 calories of Egg white, fresh, (0.25 large)
2 calories of Vanilla extract, imitation, alcohol, (0.08 tbsp)
0 calories of Baking Soda, (0.17 tsp)
Calories per serving of Pistachio Pudding Cake (from scratch!)
41 calories of Flour, whole grain, (0.10 cup)
40 calories of xylitol (sugar substitute), (4 tsp)
38 calories of Olive Oil, (0.02 cup)
11 calories of Fat free half and half, (0.08 cup)
8 calories of fat free sugar free pistachio pudding mix (1/4 package), (0.33 serving)
4 calories of Egg white, fresh, (0.25 large)
2 calories of Vanilla extract, imitation, alcohol, (0.08 tbsp)
0 calories of Baking Soda, (0.17 tsp)
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