Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.2 mg |
| Sodium | 122.9 mg |
| Potassium | 244.2 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.0 g |
| Protein | 3.7 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 8.7 % |
| Copper | 3.1 % |
| Folate | 5.4 % |
| Iron | 2.8 % |
| Magnesium | 4.6 % |
| Manganese | 7.2 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.1 % |
| Riboflavin | 4.0 % |
| Selenium | 2.7 % |
| Thiamin | 4.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broiled Eggplant with wheat bran and parmesan
View the full Broiled Eggplant with wheat bran and parmesan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broiled Eggplant with wheat bran and parmesan
28 calories of Eggplant, fresh, (0.20 eggplant, unpeeled (approx 1-1/4 lb))
26 calories of Parmesan Cheese, grated, (0.20 oz)
18 calories of Mayonnaise, regular (mayo), (0.20 tbsp)
3 calories of Bob's Red Mill WHEAT BRAN, (0.40 tbsp)
Calories per serving of Broiled Eggplant with wheat bran and parmesan
28 calories of Eggplant, fresh, (0.20 eggplant, unpeeled (approx 1-1/4 lb))
26 calories of Parmesan Cheese, grated, (0.20 oz)
18 calories of Mayonnaise, regular (mayo), (0.20 tbsp)
3 calories of Bob's Red Mill WHEAT BRAN, (0.40 tbsp)
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