Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 14.1 mg |
| Sodium | 525.3 mg |
| Potassium | 1,230.0 mg |
| Total Carbohydrate | 51.6 g |
| Dietary Fiber | 6.7 g |
| Sugars | 2.4 g |
| Protein | 9.3 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 43.1 % |
| Vitamin C | 92.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.6 % |
| Calcium | 10.9 % |
| Copper | 15.8 % |
| Folate | 12.0 % |
| Iron | 14.8 % |
| Magnesium | 17.2 % |
| Manganese | 22.5 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 22.4 % |
| Riboflavin | 8.3 % |
| Selenium | 4.6 % |
| Thiamin | 18.5 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mel's Kitchen Slow Cooker Scalloped Potatoes w/ Ham
View the full Mel's Kitchen Slow Cooker Scalloped Potatoes w/ Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mel's Kitchen Slow Cooker Scalloped Potatoes w/ Ham
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
36 calories of Cheddar Cheese, (0.08 cup, shredded)
20 calories of Campbell's Cream of Mushroom Soup (condensed), (0.10 cup)
10 calories of Ham, regular (11% fat), (0.04 cup, diced)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Mel's Kitchen Slow Cooker Scalloped Potatoes w/ Ham
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
36 calories of Cheddar Cheese, (0.08 cup, shredded)
20 calories of Campbell's Cream of Mushroom Soup (condensed), (0.10 cup)
10 calories of Ham, regular (11% fat), (0.04 cup, diced)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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