Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 136.9 mg |
| Sodium | 334.9 mg |
| Potassium | 662.9 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.7 g |
| Protein | 55.2 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 66.4 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.3 % |
| Copper | 6.1 % |
| Folate | 3.9 % |
| Iron | 10.2 % |
| Magnesium | 17.9 % |
| Manganese | 16.6 % |
| Niacin | 132.8 % |
| Pantothenic Acid | 19.8 % |
| Phosphorus | 46.7 % |
| Riboflavin | 13.5 % |
| Selenium | 60.2 % |
| Thiamin | 12.9 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo lettuce wraps
View the full Paleo lettuce wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo lettuce wraps
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
14 calories of Pineapple, canned, (0.50 slice or ring (3" dia) with liquid)
5 calories of Tamari Lower Sod Wheat Free Soy Sauce 1 Tbsp, (0.25 serving)
4 calories of Escarole, (0.38 cup)
3 calories of Carrots, raw, (0.06 cup, grated)
0 calories of Spinach, fresh, (0.06 cup)
Calories per serving of Paleo lettuce wraps
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
14 calories of Pineapple, canned, (0.50 slice or ring (3" dia) with liquid)
5 calories of Tamari Lower Sod Wheat Free Soy Sauce 1 Tbsp, (0.25 serving)
4 calories of Escarole, (0.38 cup)
3 calories of Carrots, raw, (0.06 cup, grated)
0 calories of Spinach, fresh, (0.06 cup)
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