Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 369.8
Total Fat 13.2 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.3 g
Cholesterol 64.4 mg
Sodium 805.1 mg
Potassium 465.9 mg
Total Carbohydrate 46.3 g
Dietary Fiber 6.7 g
Sugars 4.5 g
Protein 23.8 g
Vitamin A 16.0 %
Vitamin B-12 9.0 %
Vitamin B-6 8.9 %
Vitamin C 22.7 %
Vitamin D 2.5 %
Vitamin E 8.6 %
Calcium 44.8 %
Copper 8.8 %
Folate 31.3 %
Iron 16.6 %
Magnesium 8.9 %
Manganese 6.9 %
Niacin 23.5 %
Pantothenic Acid 7.0 %
Phosphorus 32.6 %
Riboflavin 32.5 %
Selenium 25.1 %
Thiamin 37.3 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Ziti

View the full Baked Ziti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ziti

149 calories of Ronzoni, Whole Wheat Penne Rigate, (1.66 oz)

74 calories of Ricotta Cheese, part skim milk, (1.88 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

30 calories of Tomato Sauce, (0.38 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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