Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 516.1
Total Fat 30.6 g
Saturated Fat 19.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.8 g
Cholesterol 79.0 mg
Sodium 1,880.8 mg
Potassium 893.2 mg
Total Carbohydrate 17.7 g
Dietary Fiber 4.2 g
Sugars 3.0 g
Protein 44.0 g
Vitamin A 72.8 %
Vitamin B-12 23.3 %
Vitamin B-6 18.3 %
Vitamin C 38.6 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 140.7 %
Copper 15.1 %
Folate 15.2 %
Iron 12.5 %
Magnesium 26.7 %
Manganese 25.0 %
Niacin 10.1 %
Pantothenic Acid 11.0 %
Phosphorus 91.5 %
Riboflavin 31.2 %
Selenium 38.8 %
Thiamin 13.8 %
Zinc 24.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tomatoes n zucchini

View the full tomatoes n zucchini Recipe & Instructions
Submitted by: SANDI1962

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tomatoes n zucchini

456 calories of Parmesan Cheese, grated, (1 cup)

31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)

29 calories of Zucchini, (1 cup, sliced)


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