Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 176.0
Total Fat 7.8 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 20.7 mg
Sodium 17.6 mg
Potassium 542.1 mg
Total Carbohydrate 26.2 g
Dietary Fiber 0.9 g
Sugars 2.4 g
Protein 1.6 g
Vitamin A 5.8 %
Vitamin B-12 0.2 %
Vitamin B-6 11.6 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.0 %
Copper 7.4 %
Folate 4.2 %
Iron 3.8 %
Magnesium 5.6 %
Manganese 16.9 %
Niacin 3.0 %
Pantothenic Acid 5.4 %
Phosphorus 4.3 %
Riboflavin 1.6 %
Selenium 2.1 %
Thiamin 8.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Candied Yams low sugar

View the full Candied Yams low sugar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Candied Yams low sugar

78 calories of Mountain yam, hawaii, (116.67 grams)

65 calories of Butter, unsalted, (0.04 cup)

14 calories of Krisda - Stevia, Spoonable Baking Formula (1 tbsp = 15 g), (0.31 tbsp)

10 calories of Molasses, (0.17 tbsp)

6 calories of Vanilla Extract, (0.17 tbsp)


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