Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.8 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.6 mg |
| Potassium | 174.4 mg |
| Total Carbohydrate | 44.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 38.1 g |
| Protein | 0.7 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 36.2 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.6 % |
| Calcium | 5.6 % |
| Copper | 4.2 % |
| Folate | 2.7 % |
| Iron | 1.7 % |
| Magnesium | 2.8 % |
| Manganese | 40.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 2.3 % |
| Selenium | 0.6 % |
| Thiamin | 3.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry compote with ginger
View the full Cranberry compote with ginger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry compote with ginger
99 calories of Granulated Sugar, (0.13 cup)
33 calories of Pineapple, canned, (0.22 cup, crushed, sliced, or chunks)
27 calories of Cranberries, (56.63 grams)
14 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (0.13 serving)
1 calories of Ginger Root, (0.38 tsp)
Calories per serving of Cranberry compote with ginger
99 calories of Granulated Sugar, (0.13 cup)
33 calories of Pineapple, canned, (0.22 cup, crushed, sliced, or chunks)
27 calories of Cranberries, (56.63 grams)
14 calories of Minute Maid, Original Orange Juice Plus Calcium, 8 fl oz, (0.13 serving)
1 calories of Ginger Root, (0.38 tsp)
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