Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 80.4
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 108.7 mg
Potassium 54.6 mg
Total Carbohydrate 15.6 g
Dietary Fiber 0.9 g
Sugars 0.6 g
Protein 2.1 g
Vitamin A 15.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.5 %
Copper 2.2 %
Folate 4.2 %
Iron 2.3 %
Magnesium 2.9 %
Manganese 10.9 %
Niacin 1.4 %
Pantothenic Acid 0.9 %
Phosphorus 2.8 %
Riboflavin 1.5 %
Selenium 8.6 %
Thiamin 1.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable-Stuffed Steamed Buns

View the full Vegetable-Stuffed Steamed Buns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable-Stuffed Steamed Buns

59 calories of Wheat flour, white, all-purpose, unenriched, (0.13 cup)

8 calories of Rice Noodles, (0.04 cup)

5 calories of Sesame Oil, (0.04 tbsp)

2 calories of Spinach, frozen, (0.04 package (10 oz) yields)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Sunflower Oil, (0.04 1tsp)

1 calories of Scallions, raw, (0.13 medium (4-1/8" long))

0 calories of Soy Sauce, (0.04 tbsp)

0 calories of Fresh Chives, (0.17 tbsp chopped)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Fleischmann's Yeast (instant dry yeast), (0.04 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of Salt, (0.02 tsp)


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