Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 15.2 mg |
| Sodium | 206.2 mg |
| Potassium | 142.2 mg |
| Total Carbohydrate | 30.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 12.9 g |
| Protein | 3.6 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 5.2 % |
| Calcium | 5.7 % |
| Copper | 7.4 % |
| Folate | 9.8 % |
| Iron | 7.4 % |
| Magnesium | 4.9 % |
| Manganese | 19.5 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.2 % |
| Riboflavin | 8.4 % |
| Selenium | 13.5 % |
| Thiamin | 12.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry & Banana Bread
View the full Cranberry & Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry & Banana Bread
69 calories of Wheat flour, white, bread, enriched, (0.14 cup)
39 calories of Canola Oil, (0.02 cup)
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Brown Sugar, (0.05 cup, unpacked)
14 calories of Banana, fresh, (0.07 cup, mashed)
5 calories of Cranberries, (0.11 cup, whole)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Cranberry & Banana Bread
69 calories of Wheat flour, white, bread, enriched, (0.14 cup)
39 calories of Canola Oil, (0.02 cup)
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Brown Sugar, (0.05 cup, unpacked)
14 calories of Banana, fresh, (0.07 cup, mashed)
5 calories of Cranberries, (0.11 cup, whole)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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