Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.6 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 73.8 mg |
| Sodium | 1,295.2 mg |
| Potassium | 390.2 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.9 g |
| Protein | 32.5 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 33.4 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 3.7 % |
| Vitamin D | 5.0 % |
| Vitamin E | 2.1 % |
| Calcium | 54.8 % |
| Copper | 10.1 % |
| Folate | 10.4 % |
| Iron | 10.3 % |
| Magnesium | 10.5 % |
| Manganese | 12.2 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 50.1 % |
| Riboflavin | 36.5 % |
| Selenium | 36.9 % |
| Thiamin | 11.2 % |
| Zinc | 22.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Left overs 1 cup = 1 serving
View the full Turkey Left overs 1 cup = 1 serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Left overs 1 cup = 1 serving
192 calories of Mozzarella Cheese, part skim milk, (2.67 oz)
133 calories of Pasta, cooked, (1.33 oz)
40 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.33 ounce(s))
30 calories of Turkey Gravy, (0.25 cup)
10 calories of Silk Light (Plain), (0.17 cup)
4 calories of Portabella Mushrooms, (16.67 grams)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Turkey Left overs 1 cup = 1 serving
192 calories of Mozzarella Cheese, part skim milk, (2.67 oz)
133 calories of Pasta, cooked, (1.33 oz)
40 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.33 ounce(s))
30 calories of Turkey Gravy, (0.25 cup)
10 calories of Silk Light (Plain), (0.17 cup)
4 calories of Portabella Mushrooms, (16.67 grams)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Salt, (0.08 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195