Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.3 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 35.0 mg |
| Sodium | 210.4 mg |
| Potassium | 28.3 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 17.5 g |
| Protein | 2.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.6 % |
| Calcium | 0.5 % |
| Copper | 0.4 % |
| Folate | 1.0 % |
| Iron | 3.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.6 % |
| Riboflavin | 5.0 % |
| Selenium | 3.9 % |
| Thiamin | 4.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Berry Muffins
View the full Mixed Berry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Berry Muffins
61 calories of Granulated Sugar, (0.08 cup)
40 calories of Organic All-Purpose White Flour, (0.10 cup)
40 calories of Best Value (Wal-Mart) Pure Vegetable Oil, (0.33 tbsp)
15 calories of Fried Egg, (0.17 large)
6 calories of Berries - mixed frozen, (0.08 cup)
0 calories of Arm & Hammer pure baking soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Mixed Berry Muffins
61 calories of Granulated Sugar, (0.08 cup)
40 calories of Organic All-Purpose White Flour, (0.10 cup)
40 calories of Best Value (Wal-Mart) Pure Vegetable Oil, (0.33 tbsp)
15 calories of Fried Egg, (0.17 large)
6 calories of Berries - mixed frozen, (0.08 cup)
0 calories of Arm & Hammer pure baking soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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