Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.3 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 39.6 mg |
| Sodium | 1,029.4 mg |
| Potassium | 94.6 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.6 g |
| Protein | 12.5 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.7 % |
| Calcium | 4.9 % |
| Copper | 1.6 % |
| Folate | 0.8 % |
| Iron | 3.8 % |
| Magnesium | 2.4 % |
| Manganese | 0.4 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 9.4 % |
| Riboflavin | 4.5 % |
| Selenium | 18.7 % |
| Thiamin | 1.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey taco dip
View the full Turkey taco dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey taco dip
78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)
35 calories of Taco Bell fat-free refried beans-1 can, (0.10 serving)
32 calories of Kroger thick & chunky salsa mild, (0.40 cup)
23 calories of Cheddar Cheese, (0.05 cup, shredded)
12 calories of Ortega taco seasoning mix-1 packet, (0.10 serving)
Calories per serving of Turkey taco dip
78 calories of Ground Turkey, (0.10 unit, yield from 1 lb raw)
35 calories of Taco Bell fat-free refried beans-1 can, (0.10 serving)
32 calories of Kroger thick & chunky salsa mild, (0.40 cup)
23 calories of Cheddar Cheese, (0.05 cup, shredded)
12 calories of Ortega taco seasoning mix-1 packet, (0.10 serving)
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