Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 256.9 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 89.5 mg |
Sodium | 1,170.3 mg |
Potassium | 575.3 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 0.4 g |
Sugars | 0.0 g |
Protein | 33.4 g |
Vitamin A | 0.2 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 27.5 % |
Vitamin C | 4.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 1.8 % |
Copper | 5.4 % |
Folate | 3.3 % |
Iron | 13.4 % |
Magnesium | 11.0 % |
Manganese | 14.0 % |
Niacin | 32.2 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 33.2 % |
Riboflavin | 28.3 % |
Selenium | 77.6 % |
Thiamin | 71.6 % |
Zinc | 20.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Pork Kabobs
View the full Teriyaki Pork Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Pork Kabobs
228 calories of Pork Tenderloin, (4 oz)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Teriyaki Pork Kabobs
228 calories of Pork Tenderloin, (4 oz)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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