Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.9 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 30.0 mg |
| Sodium | 268.0 mg |
| Potassium | 612.6 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.9 g |
| Protein | 15.0 g |
| Vitamin A | 97.2 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.8 % |
| Calcium | 11.7 % |
| Copper | 11.4 % |
| Folate | 32.3 % |
| Iron | 15.5 % |
| Magnesium | 17.7 % |
| Manganese | 29.1 % |
| Niacin | 32.4 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 18.1 % |
| Riboflavin | 16.8 % |
| Selenium | 19.0 % |
| Thiamin | 13.2 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California wrap & Grill Chicken Summer Wrap
View the full California wrap & Grill Chicken Summer Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California wrap & Grill Chicken Summer Wrap
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
52 calories of Flour Tortillas, (0.50 tortilla, medium (approx 6" dia))
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
35 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (1 tbsp)
25 calories of Blue Cheese, (0.25 oz)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
10 calories of Spinach, cooked, (0.25 cup)
Calories per serving of California wrap & Grill Chicken Summer Wrap
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
52 calories of Flour Tortillas, (0.50 tortilla, medium (approx 6" dia))
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
35 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (1 tbsp)
25 calories of Blue Cheese, (0.25 oz)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
10 calories of Spinach, cooked, (0.25 cup)
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