Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 259.9
Total Fat 13.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.5 g
Cholesterol 30.0 mg
Sodium 268.0 mg
Potassium 612.6 mg
Total Carbohydrate 21.8 g
Dietary Fiber 5.4 g
Sugars 2.9 g
Protein 15.0 g
Vitamin A 97.2 %
Vitamin B-12 4.1 %
Vitamin B-6 25.1 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 11.7 %
Copper 11.4 %
Folate 32.3 %
Iron 15.5 %
Magnesium 17.7 %
Manganese 29.1 %
Niacin 32.4 %
Pantothenic Acid 12.8 %
Phosphorus 18.1 %
Riboflavin 16.8 %
Selenium 19.0 %
Thiamin 13.2 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in California wrap & Grill Chicken Summer Wrap

View the full California wrap & Grill Chicken Summer Wrap Recipe & Instructions
Submitted by: RANGIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of California wrap & Grill Chicken Summer Wrap

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

52 calories of Flour Tortillas, (0.50 tortilla, medium (approx 6" dia))

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

35 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (1 tbsp)

25 calories of Blue Cheese, (0.25 oz)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

10 calories of Spinach, cooked, (0.25 cup)


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