Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 262.7
Total Fat 12.4 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.6 g
Cholesterol 76.0 mg
Sodium 500.3 mg
Potassium 601.9 mg
Total Carbohydrate 17.1 g
Dietary Fiber 4.7 g
Sugars 2.1 g
Protein 22.8 g
Vitamin A 23.4 %
Vitamin B-12 3.6 %
Vitamin B-6 25.6 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 6.9 %
Copper 9.7 %
Folate 10.6 %
Iron 23.6 %
Magnesium 14.4 %
Manganese 13.1 %
Niacin 21.8 %
Pantothenic Acid 15.8 %
Phosphorus 25.3 %
Riboflavin 14.1 %
Selenium 36.8 %
Thiamin 7.3 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili with Corn

View the full Turkey Chili with Corn Recipe & Instructions
Submitted by: FYBLACK
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili with Corn

155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)

57 calories of Chili With Beans, canned, (0.20 cup)

27 calories of Yellow Sweet Corn, Canned, (0.20 cup)

9 calories of Chili powder, (0.40 tbsp)

8 calories of Canned Tomatoes, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)


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