Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 275.0
Total Fat 11.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 82.4 mg
Sodium 1,296.8 mg
Potassium 355.1 mg
Total Carbohydrate 9.7 g
Dietary Fiber 2.9 g
Sugars 4.0 g
Protein 32.6 g
Vitamin A 62.2 %
Vitamin B-12 6.6 %
Vitamin B-6 4.1 %
Vitamin C 44.8 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 43.0 %
Copper 2.6 %
Folate 38.6 %
Iron 8.3 %
Magnesium 5.3 %
Manganese 35.9 %
Niacin 3.3 %
Pantothenic Acid 3.4 %
Phosphorus 27.9 %
Riboflavin 13.1 %
Selenium 10.9 %
Thiamin 8.3 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbie's Easy Lunch Salad

View the full Barbie's Easy Lunch Salad Recipe & Instructions
Submitted by: AHOMESTEADWIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbie's Easy Lunch Salad

129 calories of Parmesan Cheese, grated, (1 oz)

110 calories of Tyson Diced Chicken Breast, (3 oz)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

15 calories of Wish-bone Fat Free Italian Dressing, (2 tbsp)


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