Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.0 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 82.4 mg |
| Sodium | 1,296.8 mg |
| Potassium | 355.1 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.0 g |
| Protein | 32.6 g |
| Vitamin A | 62.2 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 44.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 43.0 % |
| Copper | 2.6 % |
| Folate | 38.6 % |
| Iron | 8.3 % |
| Magnesium | 5.3 % |
| Manganese | 35.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 27.9 % |
| Riboflavin | 13.1 % |
| Selenium | 10.9 % |
| Thiamin | 8.3 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbie's Easy Lunch Salad
View the full Barbie's Easy Lunch Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbie's Easy Lunch Salad
129 calories of Parmesan Cheese, grated, (1 oz)
110 calories of Tyson Diced Chicken Breast, (3 oz)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Wish-bone Fat Free Italian Dressing, (2 tbsp)
Calories per serving of Barbie's Easy Lunch Salad
129 calories of Parmesan Cheese, grated, (1 oz)
110 calories of Tyson Diced Chicken Breast, (3 oz)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
15 calories of Wish-bone Fat Free Italian Dressing, (2 tbsp)
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