Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 118.3
Total Fat 3.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 45.8 mg
Sodium 256.2 mg
Potassium 322.1 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.3 g
Sugars 1.7 g
Protein 19.5 g
Vitamin A 0.1 %
Vitamin B-12 1.5 %
Vitamin B-6 2.8 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.5 %
Copper 0.8 %
Folate 0.4 %
Iron 4.2 %
Magnesium 1.2 %
Manganese 2.8 %
Niacin 1.2 %
Pantothenic Acid 0.2 %
Phosphorus 1.5 %
Riboflavin 0.7 %
Selenium 1.0 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broiled Tilapia with Thai Coconut Curry Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broiled Tilapia with Thai Coconut Curry Sauce

92 calories of Tilapia filet, raw, (3.33 oz)

8 calories of Trader Joe's Lite Coconutt Milk, (0.50 serving)

7 calories of Sesame Oil, (0.17 1tsp)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Brown Sugar, (0.33 tsp unpacked)

3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)

1 calories of Curry powder, (0.17 tsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Ginger Powder, (0.67 tsp)


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