Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 52.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 154.6 mg
Potassium 414.9 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.5 g
Sugars 5.4 g
Protein 2.0 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 15.5 %
Vitamin C 217.3 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 2.9 %
Copper 7.7 %
Folate 6.8 %
Iron 7.1 %
Magnesium 5.6 %
Manganese 10.1 %
Niacin 7.5 %
Pantothenic Acid 3.5 %
Phosphorus 5.0 %
Riboflavin 5.3 %
Selenium 1.6 %
Thiamin 5.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic tomato sauce (for pizzas/bolognaise)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic tomato sauce (for pizzas/bolognaise)

11 calories of Tomato Paste, (0.05 cup)

10 calories of Yellow Peppers (bell peppers), (0.20 pepper, large (3-3/4" long, 3" dia))

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Green Peppers (bell peppers), (0.20 cup, strips)

6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)

6 calories of Canned Tomatoes, (0.20 can)

3 calories of Granulated Sugar, (0.20 tsp)


No nutrition or calorie comments found.