Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 130.0
Total Fat 4.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 30.7 mg
Sodium 637.5 mg
Potassium 203.7 mg
Total Carbohydrate 14.3 g
Dietary Fiber 2.7 g
Sugars 2.8 g
Protein 8.2 g
Vitamin A 18.8 %
Vitamin B-12 1.6 %
Vitamin B-6 8.3 %
Vitamin C 65.3 %
Vitamin D 0.3 %
Vitamin E 3.6 %
Calcium 27.8 %
Copper 1.3 %
Folate 18.3 %
Iron 9.3 %
Magnesium 3.9 %
Manganese 3.0 %
Niacin 4.9 %
Pantothenic Acid 1.8 %
Phosphorus 5.4 %
Riboflavin 6.4 %
Selenium 1.7 %
Thiamin 2.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Mexican Mashed Potatoes

View the full Baked Mexican Mashed Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Mexican Mashed Potatoes

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

24 calories of Corn, sweet yellow, canned, cream style, (0.13 cup)

18 calories of Green Chili Peppers, canned, (0.63 cup)

15 calories of Mashed Potatoes, dehydrated, (12.50 grams)

13 calories of Fage - Greek Yogurt - Fat Free (5.3 oz), (0.13 serving)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

8 calories of Eggland's Best Large Egg, (0.13 serving)

4 calories of Buttermilk, lowfat, (0.04 cup)

3 calories of Trader Joe's Fire Roasted Red Peppers, (0.06 cup)

1 calories of Spinach, fresh, (0.13 cup)


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