Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.8 mg |
| Potassium | 102.7 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.2 g |
| Protein | 5.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.6 % |
| Calcium | 5.3 % |
| Copper | 8.9 % |
| Folate | 3.0 % |
| Iron | 6.1 % |
| Magnesium | 10.9 % |
| Manganese | 25.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 9.1 % |
| Riboflavin | 1.4 % |
| Selenium | 7.3 % |
| Thiamin | 1.5 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Cherry Garcia Tofutti
View the full Chocolate Cherry Garcia Tofutti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Cherry Garcia Tofutti
41 calories of Tofu, extra firm, (42.53 grams)
18 calories of Carob chips - 2 tbsp or 1 oz, (0.25 serving)
13 calories of Smucker's Cherry Preserves, (0.25 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
3 calories of Splenda Packet (1 packet - 1g) (by EVILA), (1 serving)
2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.25 oz)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Chocolate Cherry Garcia Tofutti
41 calories of Tofu, extra firm, (42.53 grams)
18 calories of Carob chips - 2 tbsp or 1 oz, (0.25 serving)
13 calories of Smucker's Cherry Preserves, (0.25 tbsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
3 calories of Splenda Packet (1 packet - 1g) (by EVILA), (1 serving)
2 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.25 oz)
1 calories of Vanilla Extract, (0.06 tsp)
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