Nutrition Facts
Servings Per Recipe: 56
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.2 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 4.4 mg |
| Sodium | 116.6 mg |
| Potassium | 53.7 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 12.8 g |
| Protein | 1.3 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.1 % |
| Vitamin E | 3.5 % |
| Calcium | 1.2 % |
| Copper | 1.6 % |
| Folate | 3.9 % |
| Iron | 3.5 % |
| Magnesium | 1.3 % |
| Manganese | 5.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.8 % |
| Riboflavin | 3.3 % |
| Selenium | 4.9 % |
| Thiamin | 4.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Bread
View the full Pumpkin Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Bread
38 calories of Granulated Sugar, (0.05 cup)
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Wheat flour, white, bread, enriched, (0.03 cup)
10 calories of Raisins, (0.02 cup, packed)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
2 calories of Egg, fresh, whole, raw, (0.02 extra large)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Pumpkin Bread
38 calories of Granulated Sugar, (0.05 cup)
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Wheat flour, white, bread, enriched, (0.03 cup)
10 calories of Raisins, (0.02 cup, packed)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)
2 calories of Egg, fresh, whole, raw, (0.02 extra large)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
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