Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.1 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 61.1 mg |
| Sodium | 308.0 mg |
| Potassium | 760.0 mg |
| Total Carbohydrate | 37.3 g |
| Dietary Fiber | 7.4 g |
| Sugars | 13.4 g |
| Protein | 17.7 g |
| Vitamin A | 167.1 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 42.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 7.8 % |
| Copper | 12.2 % |
| Folate | 8.1 % |
| Iron | 13.4 % |
| Magnesium | 13.8 % |
| Manganese | 20.2 % |
| Niacin | 29.5 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 18.6 % |
| Riboflavin | 12.9 % |
| Selenium | 16.1 % |
| Thiamin | 12.8 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken Thighs w/squash, yams & apricots
View the full chicken Thighs w/squash, yams & apricots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken Thighs w/squash, yams & apricots
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
41 calories of Apricots, dried, (0.13 cup, halves)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
31 calories of Canola Oil, (0.25 tbsp)
29 calories of Winter Squash, (0.25 cup, cubes)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Cloves, ground, (0.03 tsp)
Calories per serving of chicken Thighs w/squash, yams & apricots
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
41 calories of Apricots, dried, (0.13 cup, halves)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
31 calories of Canola Oil, (0.25 tbsp)
29 calories of Winter Squash, (0.25 cup, cubes)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Cloves, ground, (0.03 tsp)
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