Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 430.0 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 63.1 mg |
| Sodium | 1,026.3 mg |
| Potassium | 1,209.0 mg |
| Total Carbohydrate | 52.9 g |
| Dietary Fiber | 7.8 g |
| Sugars | 2.9 g |
| Protein | 15.5 g |
| Vitamin A | 67.9 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 42.9 % |
| Vitamin C | 69.4 % |
| Vitamin D | 2.6 % |
| Vitamin E | 3.2 % |
| Calcium | 5.8 % |
| Copper | 19.7 % |
| Folate | 14.3 % |
| Iron | 16.2 % |
| Magnesium | 18.2 % |
| Manganese | 36.9 % |
| Niacin | 34.4 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 30.0 % |
| Riboflavin | 15.2 % |
| Selenium | 25.2 % |
| Thiamin | 44.5 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potatoe Cabage soup
View the full Potatoe Cabage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potatoe Cabage soup
130 calories of Butter, salted, (0.08 cup)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)
56 calories of Barley, pearled, raw, (0.08 cup)
18 calories of Flour, white, (0.04 cup)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
3 calories of Cabbage, fresh, (0.17 cup, shredded)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of green onions, (1 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Potatoe Cabage soup
130 calories of Butter, salted, (0.08 cup)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)
56 calories of Barley, pearled, raw, (0.08 cup)
18 calories of Flour, white, (0.04 cup)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
3 calories of Cabbage, fresh, (0.17 cup, shredded)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Dill weed, dried, (0.17 tsp)
0 calories of green onions, (1 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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