Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.0 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 35.4 mg |
| Sodium | 279.6 mg |
| Potassium | 120.2 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 8.9 g |
| Protein | 3.7 g |
| Vitamin A | 73.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 1.8 % |
| Vitamin D | 1.1 % |
| Vitamin E | 4.0 % |
| Calcium | 1.9 % |
| Copper | 5.9 % |
| Folate | 8.5 % |
| Iron | 5.5 % |
| Magnesium | 3.6 % |
| Manganese | 16.8 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.2 % |
| Riboflavin | 8.0 % |
| Selenium | 12.3 % |
| Thiamin | 9.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot-Walnut Muffins
View the full Carrot-Walnut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot-Walnut Muffins
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
31 calories of Walnuts, (0.04 cup, chopped)
31 calories of Honey, (0.03 cup)
21 calories of Canola Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Carrots - Gerber Baby 2nd Foods, (0.08 serving)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Carrot-Walnut Muffins
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
31 calories of Walnuts, (0.04 cup, chopped)
31 calories of Honey, (0.03 cup)
21 calories of Canola Oil, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Carrots - Gerber Baby 2nd Foods, (0.08 serving)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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