Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 317.0 | Total Fat | 20.5 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 224.0 mg |
Sodium | 1,454.4 mg |
Potassium | 419.6 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.2 g |
Sugars | 0.8 g |
Protein | 26.1 g |
Vitamin A | 5.5 % | Vitamin B-12 | 142.2 % |
---|---|
Vitamin B-6 | 12.1 % |
Vitamin C | 8.9 % |
Vitamin D | 3.2 % |
Vitamin E | 14.0 % |
Calcium | 33.5 % |
Copper | 36.8 % |
Folate | 17.9 % |
Iron | 10.3 % |
Magnesium | 10.4 % |
Manganese | 11.1 % |
Niacin | 18.8 % |
Pantothenic Acid | 8.4 % |
Phosphorus | 35.7 % |
Riboflavin | 11.0 % |
Selenium | 76.2 % |
Thiamin | 8.7 % |
Zinc | 33.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Crab Cakes w/ Sauce
View the full Low Carb Crab Cakes w/ Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Crab Cakes w/ Sauce
116 calories of Blue Crab, (4 oz)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Kraft Real Mayo, (0.25 tbsp)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.13 serving)
2 calories of Bell Pepper - Red, (0.25 oz)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Lemon Juice, (0.03 fl oz)
0 calories of McCormick Old Bay Seasoning, (0.38 tsp)
Calories per serving of Low Carb Crab Cakes w/ Sauce
116 calories of Blue Crab, (4 oz)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Kraft Real Mayo, (0.25 tbsp)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.13 serving)
2 calories of Bell Pepper - Red, (0.25 oz)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Lemon Juice, (0.03 fl oz)
0 calories of McCormick Old Bay Seasoning, (0.38 tsp)
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