Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 317.0
Total Fat 20.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 3.9 g
Cholesterol 224.0 mg
Sodium 1,454.4 mg
Potassium 419.6 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.2 g
Sugars 0.8 g
Protein 26.1 g
Vitamin A 5.5 %
Vitamin B-12 142.2 %
Vitamin B-6 12.1 %
Vitamin C 8.9 %
Vitamin D 3.2 %
Vitamin E 14.0 %
Calcium 33.5 %
Copper 36.8 %
Folate 17.9 %
Iron 10.3 %
Magnesium 10.4 %
Manganese 11.1 %
Niacin 18.8 %
Pantothenic Acid 8.4 %
Phosphorus 35.7 %
Riboflavin 11.0 %
Selenium 76.2 %
Thiamin 8.7 %
Zinc 33.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Crab Cakes w/ Sauce

View the full Low Carb Crab Cakes w/ Sauce Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Crab Cakes w/ Sauce

116 calories of Blue Crab, (4 oz)

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

31 calories of Canola Oil, (0.25 tbsp)

23 calories of Kraft Real Mayo, (0.25 tbsp)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)

3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.13 serving)

2 calories of Bell Pepper - Red, (0.25 oz)

2 calories of Baking Powder, (0.75 tsp)

0 calories of Parsley, (0.25 tbsp)

0 calories of Lemon Juice, (0.03 fl oz)

0 calories of McCormick Old Bay Seasoning, (0.38 tsp)


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