Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 27.8 mg |
| Sodium | 174.8 mg |
| Potassium | 1,306.1 mg |
| Total Carbohydrate | 63.5 g |
| Dietary Fiber | 12.9 g |
| Sugars | 3.0 g |
| Protein | 19.6 g |
| Vitamin A | 26.4 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 43.0 % |
| Vitamin C | 67.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 14.8 % |
| Copper | 61.5 % |
| Folate | 50.3 % |
| Iron | 38.1 % |
| Magnesium | 36.9 % |
| Manganese | 78.1 % |
| Niacin | 47.1 % |
| Pantothenic Acid | 42.4 % |
| Phosphorus | 32.9 % |
| Riboflavin | 23.0 % |
| Selenium | 47.0 % |
| Thiamin | 28.6 % |
| Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in broiled chicken breast
View the full broiled chicken breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of broiled chicken breast
103 calories of White Rice, long grain, cooked, (0.50 cup)
75 calories of Chicken Breast, with skin, (0.50 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Artichokes, fresh, (1 artichoke, medium)
40 calories of Shiitake Mushrooms, (0.50 cup pieces)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of White Wine, (1 fl oz)
5 calories of Tarragon, ground, (1 tsp)
4 calories of Thyme, ground, (1 tsp)
1 calories of Parsley, dried, (1 tsp)
Calories per serving of broiled chicken breast
103 calories of White Rice, long grain, cooked, (0.50 cup)
75 calories of Chicken Breast, with skin, (0.50 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Artichokes, fresh, (1 artichoke, medium)
40 calories of Shiitake Mushrooms, (0.50 cup pieces)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of White Wine, (1 fl oz)
5 calories of Tarragon, ground, (1 tsp)
4 calories of Thyme, ground, (1 tsp)
1 calories of Parsley, dried, (1 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...