Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.1 | Total Fat | 18.8 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 253.4 mg |
| Sodium | 1,095.1 mg |
| Potassium | 104.9 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.2 g |
| Protein | 17.2 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 13.1 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 3.5 % |
| Vitamin D | 7.8 % |
| Vitamin E | 3.5 % |
| Calcium | 23.3 % |
| Copper | 1.1 % |
| Folate | 7.2 % |
| Iron | 5.4 % |
| Magnesium | 2.1 % |
| Manganese | 1.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 16.6 % |
| Riboflavin | 19.3 % |
| Selenium | 27.7 % |
| Thiamin | 2.8 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilie Cheese Bite Casserole
View the full Chilie Cheese Bite Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilie Cheese Bite Casserole
72 calories of Egg, fresh, whole, raw, (1 large)
65 calories of Butter, salted, (0.08 stick)
61 calories of 2% Milk Chedder Cheese, (0.17 cup)
31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))
19 calories of Kraft Colby Monetary Jack Shredded Cheese, (0.17 cup)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Diced Green Chilie, (0.33 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chilie Cheese Bite Casserole
72 calories of Egg, fresh, whole, raw, (1 large)
65 calories of Butter, salted, (0.08 stick)
61 calories of 2% Milk Chedder Cheese, (0.17 cup)
31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))
19 calories of Kraft Colby Monetary Jack Shredded Cheese, (0.17 cup)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Diced Green Chilie, (0.33 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Salt, (0.25 tsp)
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