Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 273.5 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 13.4 mg |
Sodium | 812.0 mg |
Potassium | 191.2 mg |
Total Carbohydrate | 32.6 g |
Dietary Fiber | 1.3 g |
Sugars | 1.4 g |
Protein | 17.0 g |
Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 16.0 % |
Copper | 4.6 % |
Folate | 3.1 % |
Iron | 4.5 % |
Magnesium | 4.1 % |
Manganese | 15.4 % |
Niacin | 5.0 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 24.9 % |
Riboflavin | 5.2 % |
Selenium | 0.0 % |
Thiamin | 6.2 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Sunrise Sandwich
View the full Homemade Sunrise Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Sunrise Sandwich
157 calories of Bagels, plain, (1 bagel (3" dia))
40 calories of Olive Oil, (1 1tsp)
35 calories of Great Value turkey bacon, (1 serving)
25 calories of Kraft Free American Cheese Singles, (1 slice)
17 calories of Egg white, large, (1 serving)
Calories per serving of Homemade Sunrise Sandwich
157 calories of Bagels, plain, (1 bagel (3" dia))
40 calories of Olive Oil, (1 1tsp)
35 calories of Great Value turkey bacon, (1 serving)
25 calories of Kraft Free American Cheese Singles, (1 slice)
17 calories of Egg white, large, (1 serving)
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