Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 196.9
Total Fat 8.1 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 31.6 mg
Sodium 600.1 mg
Potassium 351.6 mg
Total Carbohydrate 16.3 g
Dietary Fiber 0.8 g
Sugars 1.6 g
Protein 14.6 g
Vitamin A 12.0 %
Vitamin B-12 16.0 %
Vitamin B-6 10.0 %
Vitamin C 14.2 %
Vitamin D 10.1 %
Vitamin E 2.5 %
Calcium 22.2 %
Copper 2.0 %
Folate 2.7 %
Iron 4.1 %
Magnesium 4.4 %
Manganese 1.7 %
Niacin 6.1 %
Pantothenic Acid 7.4 %
Phosphorus 21.2 %
Riboflavin 29.1 %
Selenium 10.9 %
Thiamin 19.7 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Make Ahead Breakfast Casserole

View the full Make Ahead Breakfast Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Make Ahead Breakfast Casserole

77 calories of Cheddar Cheese, (0.17 cup, shredded)

34 calories of Heart Smart Bisquick (mix only), (0.08 cup)

30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Ore Ida Country Style Hash Browns, (0.33 cup)

10 calories of great value liquid eggs, (0.08 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


No nutrition or calorie comments found.