Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 153.1 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 27.9 mg |
Sodium | 306.4 mg |
Potassium | 231.9 mg |
Total Carbohydrate | 20.7 g |
Dietary Fiber | 2.6 g |
Sugars | 2.3 g |
Protein | 15.0 g |
Vitamin A | 0.8 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 18.7 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 3.9 % |
Copper | 6.4 % |
Folate | 4.2 % |
Iron | 8.5 % |
Magnesium | 10.1 % |
Manganese | 30.1 % |
Niacin | 31.5 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 17.2 % |
Riboflavin | 5.8 % |
Selenium | 33.0 % |
Thiamin | 10.3 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Souvlaki Pitas
View the full Chicken Souvlaki Pitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Souvlaki Pitas
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
58 calories of Chicken Breast (cooked), no skin, roasted, (47.75 grams)
5 calories of Yogurt, plain, skim milk, (0.04 cup (8 fl oz))
4 calories of Honey, (0.06 tbsp)
2 calories of Soy Sauce, reduced sodium, (0.13 tbsp)
1 calories of Cucumber (peeled), (0.06 medium)
1 calories of Garlic, (0.25 cloves)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)
Calories per serving of Chicken Souvlaki Pitas
85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))
58 calories of Chicken Breast (cooked), no skin, roasted, (47.75 grams)
5 calories of Yogurt, plain, skim milk, (0.04 cup (8 fl oz))
4 calories of Honey, (0.06 tbsp)
2 calories of Soy Sauce, reduced sodium, (0.13 tbsp)
1 calories of Cucumber (peeled), (0.06 medium)
1 calories of Garlic, (0.25 cloves)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)
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