Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 132.0
Total Fat 6.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.0 g
Cholesterol 1.5 mg
Sodium 19.2 mg
Potassium 25.2 mg
Total Carbohydrate 18.5 g
Dietary Fiber 1.1 g
Sugars 11.3 g
Protein 1.7 g
Vitamin A 0.6 %
Vitamin B-12 1.5 %
Vitamin B-6 1.8 %
Vitamin C 0.7 %
Vitamin D 0.6 %
Vitamin E 3.4 %
Calcium 0.5 %
Copper 2.4 %
Folate 2.4 %
Iron 5.8 %
Magnesium 1.2 %
Manganese 8.4 %
Niacin 1.7 %
Pantothenic Acid 0.3 %
Phosphorus 1.1 %
Riboflavin 2.2 %
Selenium 0.8 %
Thiamin 4.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chocolate and Cranberry Granola (1 oz. servings)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chocolate and Cranberry Granola (1 oz. servings)

30 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.20 serving)

24 calories of white chocolate chips (1 Tablespoon), (0.30 serving)

20 calories of Pecans, (0.10 oz (20 halves))

19 calories of Canola Oil, (0.01 cup)

10 calories of Honey, (0.01 cup)

8 calories of Kellogg's Rice Krispies Cereal, (0.08 cup (1 serving))

8 calories of Brown Sugar, (0.01 cup, packed)

4 calories of Dried Cherries Kirkland 1/3 cup (40g), (0.03 serving)


No nutrition or calorie comments found.