Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 60.1
Total Fat 0.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 24.6 mg
Sodium 205.8 mg
Potassium 66.4 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.5 g
Sugars 1.2 g
Protein 7.1 g
Vitamin A 1.5 %
Vitamin B-12 4.6 %
Vitamin B-6 2.0 %
Vitamin C 3.3 %
Vitamin D 0.6 %
Vitamin E 0.6 %
Calcium 1.3 %
Copper 1.2 %
Folate 4.9 %
Iron 2.1 %
Magnesium 1.6 %
Manganese 2.4 %
Niacin 1.9 %
Pantothenic Acid 2.7 %
Phosphorus 5.4 %
Riboflavin 5.1 %
Selenium 7.1 %
Thiamin 1.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Pie

View the full Corn Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Pie

20 calories of Cottage Cheese, Nonfat, (27.78 grams)

19 calories of Yellow Sweet Corn, Canned, (0.11 can (12 oz) yields)

7 calories of Egg, fresh, whole, raw, (0.11 medium)

5 calories of Flour, white, (0.01 cup)


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