Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.7 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 8.9 mg |
| Sodium | 55.6 mg |
| Potassium | 89.5 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 13.2 g |
| Protein | 2.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.3 % |
| Vitamin E | 2.2 % |
| Calcium | 1.2 % |
| Copper | 5.8 % |
| Folate | 8.4 % |
| Iron | 5.3 % |
| Magnesium | 3.6 % |
| Manganese | 15.2 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.1 % |
| Riboflavin | 5.6 % |
| Selenium | 8.6 % |
| Thiamin | 9.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ethna's Date Nut Loaf
View the full Ethna's Date Nut Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ethna's Date Nut Loaf
50 calories of Flour, white, (0.11 cup)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Dates, (0.04 cup, pitted, chopped)
9 calories of Shortening, Crisco, (0.08 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Ethna's Date Nut Loaf
50 calories of Flour, white, (0.11 cup)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Dates, (0.04 cup, pitted, chopped)
9 calories of Shortening, Crisco, (0.08 tbsp)
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
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