Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 29.3 mg |
| Sodium | 513.9 mg |
| Potassium | 249.1 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.8 g |
| Protein | 12.5 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 19.5 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 11.8 % |
| Copper | 5.6 % |
| Folate | 1.8 % |
| Iron | 7.5 % |
| Magnesium | 3.0 % |
| Manganese | 1.5 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 26.6 % |
| Riboflavin | 11.6 % |
| Selenium | 10.6 % |
| Thiamin | 3.6 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TACO SALAD MIX
View the full TACO SALAD MIX Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TACO SALAD MIX
43 calories of Beef, tip round, (1.28 oz)
40 calories of Velveeta Light Cheese Product, (0.64 oz)
14 calories of Old el Paso Refried Beans - Fat Free, (0.08 cup)
7 calories of Salsa, (0.10 cup)
1 calories of Del Monte Diced Tomatoes, No Salt Added, (0.02 cup)
Calories per serving of TACO SALAD MIX
43 calories of Beef, tip round, (1.28 oz)
40 calories of Velveeta Light Cheese Product, (0.64 oz)
14 calories of Old el Paso Refried Beans - Fat Free, (0.08 cup)
7 calories of Salsa, (0.10 cup)
1 calories of Del Monte Diced Tomatoes, No Salt Added, (0.02 cup)
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