Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 233.9
Total Fat 13.2 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.1 g
Cholesterol 60.2 mg
Sodium 223.0 mg
Potassium 199.6 mg
Total Carbohydrate 14.1 g
Dietary Fiber 1.1 g
Sugars 0.4 g
Protein 14.1 g
Vitamin A 4.2 %
Vitamin B-12 21.9 %
Vitamin B-6 9.0 %
Vitamin C 0.9 %
Vitamin D 1.2 %
Vitamin E 0.9 %
Calcium 12.2 %
Copper 5.4 %
Folate 13.0 %
Iron 11.1 %
Magnesium 6.3 %
Manganese 8.6 %
Niacin 17.5 %
Pantothenic Acid 3.8 %
Phosphorus 17.5 %
Riboflavin 13.5 %
Selenium 29.6 %
Thiamin 14.3 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Dinner

View the full Skillet Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Dinner

120 calories of Ground beef, lean, (1.60 oz)

65 calories of Egg Noodles, enriched, (0.60 oz)

41 calories of Swiss Cheese, (0.10 cup, shredded)

4 calories of Mushrooms, canned, (11.30 grams)

3 calories of Garlic powder, (0.10 tbsp)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of Salt, (0.05 tsp)


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