Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 107.7
Total Fat 7.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 16.1 mg
Sodium 132.8 mg
Potassium 73.0 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.6 g
Sugars 1.0 g
Protein 4.8 g
Vitamin A 13.9 %
Vitamin B-12 2.0 %
Vitamin B-6 2.7 %
Vitamin C 16.0 %
Vitamin D 0.8 %
Vitamin E 1.1 %
Calcium 12.0 %
Copper 1.6 %
Folate 1.9 %
Iron 2.8 %
Magnesium 1.9 %
Manganese 1.6 %
Niacin 1.1 %
Pantothenic Acid 1.7 %
Phosphorus 8.2 %
Riboflavin 4.4 %
Selenium 3.2 %
Thiamin 1.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Veggie Pizza

View the full Quick Veggie Pizza Recipe & Instructions
TAGS:  Fish | Other | Other Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Veggie Pizza

59 calories of Cheddar Cheese, (0.13 cup, shredded)

25 calories of Boboli 8" Original Pizza Crust (1/2 shell), (0.13 serving)

18 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.13 serving)

2 calories of Cucumber (peeled), (0.13 cup, sliced)

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of Black Olives, canned (small-extra large), (0.13 tbsp)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)


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