Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,477.4
Total Fat 45.2 g
Saturated Fat 10.0 g
Polyunsaturated Fat 10.0 g
Monounsaturated Fat 19.7 g
Cholesterol 377.1 mg
Sodium 5,793.7 mg
Potassium 2,139.9 mg
Total Carbohydrate 168.2 g
Dietary Fiber 12.5 g
Sugars 8.4 g
Protein 100.0 g
Vitamin A 99.4 %
Vitamin B-12 26.9 %
Vitamin B-6 106.8 %
Vitamin C 184.7 %
Vitamin D 0.0 %
Vitamin E 15.4 %
Calcium 12.8 %
Copper 50.7 %
Folate 137.6 %
Iron 105.2 %
Magnesium 59.4 %
Manganese 108.0 %
Niacin 176.4 %
Pantothenic Acid 36.5 %
Phosphorus 137.5 %
Riboflavin 92.4 %
Selenium 298.2 %
Thiamin 160.4 %
Zinc 72.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir fry

View the full Stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir fry

762 calories of Egg Noodles, enriched, (200 grams)

469 calories of Turkey, diced, (12 oz)

119 calories of Olive Oil, (1 tbsp)

47 calories of Chili powder, (2 tbsp)

38 calories of Green Peppers (bell peppers), (1 cup, chopped)

25 calories of Soy Sauce, (3 tbsp)

16 calories of beansprouts, (100 gram(s))


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