Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.3
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 745.2 mg
Potassium 1,196.0 mg
Total Carbohydrate 42.8 g
Dietary Fiber 10.6 g
Sugars 9.7 g
Protein 8.7 g
Vitamin A 101.2 %
Vitamin B-12 0.0 %
Vitamin B-6 34.7 %
Vitamin C 180.8 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 8.8 %
Copper 19.2 %
Folate 25.3 %
Iron 24.5 %
Magnesium 18.9 %
Manganese 38.6 %
Niacin 19.1 %
Pantothenic Acid 6.7 %
Phosphorus 18.2 %
Riboflavin 12.9 %
Selenium 5.6 %
Thiamin 21.5 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Curry

View the full Vegetable Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Curry

79 calories of Potato, raw, (0.67 small (1-3/4" to 2-1/2" dia.))

37 calories of Peas, frozen, (0.17 package (10 oz))

24 calories of Tomato Paste, (0.17 can (6 oz))

17 calories of Cauliflower, frozen, cooked, (0.50 cup (1" pieces))

8 calories of Carrots, raw, (0.33 medium)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Curry powder, (0.33 tbsp)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Cumin seed, (0.33 tsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Salt, (0.17 tsp)


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