Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 8.1 mg |
| Sodium | 490.3 mg |
| Potassium | 377.3 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 13.6 g |
| Protein | 5.8 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 5.1 % |
| Vitamin D | 21.1 % |
| Vitamin E | 0.8 % |
| Calcium | 19.5 % |
| Copper | 2.5 % |
| Folate | 3.6 % |
| Iron | 0.8 % |
| Magnesium | 6.9 % |
| Manganese | 2.8 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 16.1 % |
| Riboflavin | 19.7 % |
| Selenium | 8.2 % |
| Thiamin | 3.2 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana cream pudding parfait
View the full banana cream pudding parfait Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana cream pudding parfait
68 calories of Milk, 1%, (0.67 cup)
33 calories of sugar free, fat free, jell-o instant banana cream pudding mix, (1.33 serving)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
15 calories of Cool Whip Free, (2 tbsp)
Calories per serving of banana cream pudding parfait
68 calories of Milk, 1%, (0.67 cup)
33 calories of sugar free, fat free, jell-o instant banana cream pudding mix, (1.33 serving)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
15 calories of Cool Whip Free, (2 tbsp)
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