Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.2 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 5.6 mg |
| Sodium | 269.8 mg |
| Potassium | 407.2 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.1 g |
| Protein | 2.8 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 4.6 % |
| Copper | 5.2 % |
| Folate | 9.6 % |
| Iron | 3.3 % |
| Magnesium | 6.8 % |
| Manganese | 12.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 6.2 % |
| Riboflavin | 6.9 % |
| Selenium | 2.1 % |
| Thiamin | 7.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stef's eggplant salad
View the full Stef's eggplant salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stef's eggplant salad
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
39 calories of Olive Oil, (0.33 tbsp)
16 calories of Feta Cheese, (0.04 cup, crumbled)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
1 calories of Balsamic Vinegar, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Stef's eggplant salad
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
39 calories of Olive Oil, (0.33 tbsp)
16 calories of Feta Cheese, (0.04 cup, crumbled)
1 calories of Scallions, raw, (0.17 medium (4-1/8" long))
1 calories of Balsamic Vinegar, (0.08 tbsp)
0 calories of Salt, (0.08 tsp)
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