Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 237.1
Total Fat 6.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 19.3 mg
Sodium 90.7 mg
Potassium 127.0 mg
Total Carbohydrate 33.8 g
Dietary Fiber 2.0 g
Sugars 1.3 g
Protein 9.5 g
Vitamin A 0.9 %
Vitamin B-12 10.0 %
Vitamin B-6 5.3 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.1 %
Copper 6.9 %
Folate 2.6 %
Iron 6.0 %
Magnesium 6.4 %
Manganese 16.8 %
Niacin 7.9 %
Pantothenic Acid 2.4 %
Phosphorus 9.3 %
Riboflavin 3.8 %
Selenium 38.2 %
Thiamin 2.3 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in macaroni stew

View the full macaroni stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of macaroni stew

158 calories of Macaroni, cooked, unenriched, (0.80 cup elbow shaped)

70 calories of Ground beef, (0.80 oz)

5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)

4 calories of Tomato Sauce, (0.05 cup)


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